Holistic Wellness Retreat ‘Access to Express’ in Piemonte, Italy
Denise and Roberta are inviting you to a retreat to relax, recharge and to give space to your needs and inner world.
It is not the emotion, thought, or belief that holds you in lower vibrations. It is your ability to express, feel, and see that allows you to live a life in high vibrations. It requires practice & self-compassion, and we are pleased to guide you in our retreat through stillness and conscious movement. All of this surrounded by nature of the countryside and the (snow-top) Alps on a beautiful authentic farmhouse in Piemonte, Italy.
In the group setup, we will explore practices like Yoga Nidra, Somatic movement, Stress release exercises, Journaling and Mindful Dance to allow a deeper connection to your own body and emotions in order to access to your inner wisdom.
There will be opportunity to receive individual sessions or holistic massage as well from Roberta and/or Denise on request (& exra charge).
Evening celebrations with campfire, a pasta workshop, cacao workshop and Ecstatic dance as a guided day out into nature in the Piemont Alps are included in the program.
Cascina Marie